Posts

HOW TO BURN BODY FAT IN JUST A WEEK (HINDI VERSION)

MOVEMENTS OF NECK (HINDI VERSION)

IMPORTANT STEPS TO BE FOLLOWED BEFORE YOGA ( HINDI VERSION)

MINOR FOOT ACTIVITIES TO BE FOLLOWED BEFORE STARTING YOGA ( HINDI VERSION)

RULES ONE MUST FOLLOW TO GET RID OF OBESITY

HOW TO MASTER THE ART OF YOGA PART-2

How to master the art of meditation Part-1

Time for meditation and procedure

What is Meditation and its benifits By - Kavita Sharma